

Allow us to nurture you
Join us for a transformative journey at a stunning country estate, where breathwork, massage & pampering, daily yoga, sauna, ice baths, pottery, nutrition and nourishing food come together to inspire your next chapter.
This retreat is tailored for women navigating midlife,
but open to all seeking renewal, healing, balance, and joy.
NEXT: MIDLIFE IGNITE RETREAT
3 NIGHTS TO FOCUS ON YOU
27th - 30th March, 2025
Are you ready to reconnect, recharge, and rediscover your spark?
Retreat includes: all accommodation, chef prepared meals, a pamper afternoon including 90 minute massage, learning about anti-aging face and body self-massage techniques to improve your all over health, specialised workshops, pottery, dietician advice, breathwork program and more.
Meet Your Team

Kim McManus
Retreat Director | Multi-modal Practitioner
I believe in the transformative power of even the smallest positive change. When nurtured, these changes compound into something extraordinary. It is my purpose to help others discover their strength, embrace their divine path, and find healing in the beauty of their own lives.

Joana Ruival
Breathwork Facilitator, Sound Healer
Joana Ruival is a sound healing practitioner, breathwork and yoga instructor and a body-mirror healer as well as a multidisciplinary artist. Since 2018, she has collaborated with her sound in events, workshops, expeditions, professional trainings and shows. Throughout her journey...